Sunday, September 15, 2013

my first gif image hehe .


Monday, May 30, 2011

Wednesday, May 25, 2011

Sunday, May 15, 2011

Be a vegetarian

Dried beans and dark green leafy vegetables are especially good sources of iron, even better on a per calorie basis than meat. Iron absorption is increased markedly by eating foods containing vitamin C along with foods containing iron. Vegetarians do not have a higher incidence of iron deficiency than do meat eaters.

Try the link below for vegetarian resturants:
http://www.vegdining.com/Home.cfm

Friday, May 22, 2009

Intel processors


Intel® Desktop Board D945GCLF with Integrated Intel® Atom™ Processor

The Intel® Desktop Board D945GCLF is designed to support Internet-centric computing delivering incredible capabilities for the new flexible Mini-ITX form factor.

Featuring the integrated 45nm Intel® Atom™ processor and the Intel® 945GC Express Chipset, this board is an energy-efficient solution for home users as well as for unique vertical market needs. Designed with Intel's leading edge 45nm Hi-k metal gate processor, this board delivers incredible opportunities to communicate, listen, watch, play, and learn via Internet connectivity.
Features and benefits
Form factor Mini-ITX / micro-ATX compatible (6.75 inches by 6.75 inches [171.45 millimeters by 171.45 millimeters])
Processor Integrated Intel® Atom™ processor 230 with a 533 MHz system bus
Memory

* One 240-pin DDR2 SDRAM Dual Inline Memory Module (DIMM) sockets
* Support for DDR2 533 / 667 MHz DIMMs¹
* Support for up to 2 GBΣ of system memory

Chipset

* Intel® 945GC and ICH7

Audio

Intel® High Definition Audio in the following configuration:

* Realtek* ALC662 audio code (2+2 channel HD audio)

Video Intel® Graphics Media Accelerator 950
I/O control SMSC* LPC47M997 based Legacy I/O controller for serial, parallel, and PS/2* ports
LAN support 10/100 Mbits/sec LAN subsystem using the Realtek* LAN adapter device
Peripheral interfaces

* Six USB 2.0 ports
* Two SATA ports (3.0 GB/s)
* One parallel ATA IDE interface with UDMA 33, ATA-66/100 support
* One serial port
* One parallel port
* PS/2* keyboard and mouse ports

Expansion capabilities One PCI Conventional* bus connector
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Thursday, May 21, 2009

aads